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When I write to you, I'm always meaning to share insights to get you thinking about how best to live the life you're meant to live. For me, that is living in a way that does not shy away from wholeness. Wholeness can be a buzz word, but here it means building the ability to sit with the full experience of being human, not shying away from the tender or pokey bits.

I write to connect with you and support you, which also supports connection with myself. 

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